workout (4 products)

Break Pal Cardio 1 (Demo, $49.95)

Break Pal is really a very simple program. It simply pops up every thirty minutes and walks you through a lesson on a soft style aerobics move. A move that will focus on a certain muscle group and get your heart rate up. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you've raised your heart rate and sustained it for whatever amount of time you desire.

PDAbs 4 (Shareware, $25.00)

Designed for fitness enthusiants, athletes, and personal trainers, Replace bulky paper notebooks, clipboards, and calendars with your convenient Palm Pilot. PDAbs is completely intuitive and easy to learn, it is quickly becoming the standard for fitness software. PDAbs puts your workout in your hand, replacing the notebooks and clipboards you used to carry around with you. With PDAbs you can view, setup, and edit your workout sessions and print them when you get home or back to the office. When you want to enter a workout, or plan future ones, one tap of the stylus and you are ready to get started. By saving all of your previous workout data on your PDA and syncing to your PC you will never lose your workouts. Plan for future workouts with rouintes and then simply check off as you go. Using auto-fill, data entry is easy and fast. These features of PDAbs saves you valuable time at the gym. Beam workouts to your clients and sync to your desktop to get detailed graphs of your progress. Export them to HTML files to upload to the web or print them out. Setup and maintain profiles for each of your clients, including age, weight, goals - even their target heart rate range. PDAbs comes loaded with over 200 default categories, and gives you the ability to add, edit, or remove them to suit your needs. Calculate the calories that you burn during your aerobic workouts and records yoru heart rate. Working out has never been this easy. PDAbs is the most powerful workout and fitness planning program available for Palm? compatible handhelds. PDAbs uses HotSync? Technology to automatically send your workout data to your personal computer. Keep your workouts organized with less effort. Use PDAbs to keep routines, workouts, clients and their information all in one place so you'll be able to pull up information anywhere or enter it in no matter where you are. Save time entering data and more time with your clients.

Personal Training Workstation 5.1.7 (Demo, $30.00)

Personal Training Workstation allows you to take control of your fitness, by keeping a record of all of your fitness information. You can use it to find out if new routines, diets, or supplements work for you. Watch your bodyfat decrease, or your strength increase over time.

WorkoutGenerator 2.0 (Adware)

WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed so that you can lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. WorkoutGenerator includes a database of more than 80 weight lifting exercises and more than 20 aerobic exercises.